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This is something I've been thinking about I know I'm held back because I've stopped being motivated to take better care of myself. The anxiety fuels a certain amount of negativity and has left me imbalanced. I am now restarting a full-on exercise regime which is a challenge but a necessity. I'm just going to take it one day at a time.

I know how you feel Heartsandflowers. I find myself very anxious about a lot of things that affect my motivation.

More and more, I am finding that just doing it first and thinking about it later helps.

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