Avec Eric is a food blog that I recently discovered by Eric Ripert, head chef at the New York restaurant classic, Le Bernadin.
You don't have to be able to afford Le Bernadin to follow the easy, quick recipes on Eric's site. He makes everything in a toaster oven! In fact, his video series is called Get Toasted. Here is a short video of Eric making Herb Roasted Chicken Tenders. It would make a nice, healthy meal after a workout or even a quick dinner during the week. All you need are some fresh chicken tenders, a little rosemary, thyme, honey, dijon mustard and a few skewers and you're in business.
Enjoy!